Lose weight and live healthy

Overweight has now become come a common problem these days affecting millions of people across the world. The extra fat which is the reason behind such extra weight can be very detrimental to one’s health if it is not taken care of in proper time. The process of gaining weight is quite simple and follows in a span of time which one may not be able to consider. It is one day when viewing the one image on their mirror one could see that extra flab coming out of their dress. It is then when you would say ‘Mirror-Mirror is this me?’
This might not be the end of your problem. You might also have encountered a situation when your near ones would point to the extra weight you might have put one over a period of time. It is then when one find time to go on a journey with the weight loss consultants Kolkata trying to put an end to this problem. There is a dearth of quality consultants in the city who could help cope up in their weight loss program.
There are so called experts in the market who professes to be a professional in the field of weight loss treatment. They formulate their own set of theory based on which they carve a plan or regime which they advise patients to follow. Sometime such programs quite difficult and painful to perform by individuals and many leave in between the program. Sometimes the problem is that after undergoing all such treatment of exercise, diet and medication one does not find any appropriate result as they would have expected to happen.
The last resort for patients in such a circumstance when no program or treatment would work for them is to undergo weight loss surgery Kolkata. There is no dearth of such clinics or hospitals that performs such surgery in the city. The process is quite simple with minimal time to recover. Doctors have come up with a surgery that can get rid of their overweight problem and help reduce the weight to maximum level. The whole process of the surgery should thoroughly be heard out before one decides to undergo with such treatment.
Most of the time weight can be easily lost with proper diet and exercise regime. It is better to visit professional in this field in this regard. One could consult their near and dear ones in order the knock the right door for their problem. The problem is not something that cannot be overcome but on in order to gain something one has to lose something. Therefore, lose weight and live healthy.

Screen your obesity problem and get proper treatment

The best way to keep healthy today is not only keep on with a proper exercise regime with healthy diet but also get proper health check up from time to time in order to track those diseases in time which are quite difficult to see in their initial phase. The process of health check up is quite new to India but many are now opting for such check up. Obesity one of the common problems that mankind is now facing today. It is the gift of technology and scientific invention which has led mankind leading a sedentary lifestyle. This kind of lifestyle has been one of the major causes for Obesity.
People today are more inclined to do minimal physical activity. Moreover the eating pattern of people has also changed which is also one of the primary causes of obesity. Fast food chains have also been on the rise and so has their sales. Those slim bellies have now become bullies. You would never want those people who used to work under your belly comment on your belly. Please take the sentence in correct sense as minds to have been corrupted today as body with fat.
The problem has its own solution. There has sprung up many obesity consultants Kolkata which gives proper advice on how to treat yourself and your own habits that could be beneficial to you. One could find many of such consultants that could be very in the city but not everyone is that glitter is gold. So, make proper enquiry before hopping into chamber for you fat treatment as one would find they would perform skin treatment. Please discuss such issues with your family and friends who shall give you the right advice and give you the right contact to call up.
Don’t be in hurry to lose weight as you have not gained it instantly. One of the common problems with people who go out in search of Obesity treatment Kolkata is that they are in hurry. Just like it’s the last bus to catch for your home. The consultants make thorough understanding of your body and its strength and weakness and then decide what should be the proper method of treatment for you. Don’t give up easily as many do in the midst as if finding hard to resist their favourite food than their life. Let life be a play but don’t play with your life.

Solve the Obesity problem with right attitude

Obesity can make people spend sleepless night once its grapples a human body. Almost every developed state in the world has now seen a surge in the number of people encountering obesity. The term is quite simple to pronounce but the demon behind the name is cannot be reckoned with easily. The devastation is does to body is quite slow and simple but at a point of time it can become fatal. Many nation’s across the world have spent loads of money (millions of dollars) in order to make people aware of this deadly problem.
Doctors commonly use Body Mass Index (BMI) technique for the measurement of obesity. It is widely practiced mode of measurement in today’s time. Many people are quite unaware of their BMI which is quite easy to measure in reality. Well the matter does not end with just knowing the BMI but with finding a solution to the problem. A lot of reasons have been attributed towards the inception of such disease in a body. The most common and obvious reason pointed is a bad diet. Eating habits of the people has taken U-turn today which now revolves mostly around junk fast foods which are quite tasty to tongue but really detrimental for our heart.
The rise in such cases has also led a surge in researches in this sphere and many of them have now come up with their own set of treatment methodology. There has also been a surge in the number of overweight treatment Kolkata centres which happens to be an oasis in the desert for the patient. Though many of such treatment are not that effective as the logic behind them lack substantive research and are just a copy from the more developed nations. So, the task is today has become cumbersome for patients to approach right person who are really professional in this field and have handled such cases earlier with ease.
The methodology of few clinics for obesity involves regular exercise regime which are formulated by the so called professional trainer. Some set out a diet chart for patient in order to let patient shed that extra flab. Some make a combination of diet and exercise which is quite painful process to undergo for patient. Doctors have also come up with obesity surgery Kolkata which are also very effective in treating Obesity giving the patient a long term relief.
The procedure of such surgery is carried out in only a few hospitals and clinics in Kolkata. It is advised by various doctors that such surgery shall always be opted for, in times of extreme situation. When all other mode of treatment fails then such surgery (Bariatric Surgery) can be taken by patients. This is the most effective treatment method present in Kolkata today. Doctors themselves explain the whole process along with the pros and cons of such surgery. Patients should also make proper enquiry before they decide to get through the treatment. One has various options today at their disposal for treatment of their obesity problems. The need of the hour is to apply correct judgement in choosing the treatment they want to undergo.

Getting a remedy through Obesity Surgery in Kolkata

When talking about health related issues, obesity is one of the most commonly discussed problems. Today, about 45% of the world’s population is said to be affected by obesity. Some consider fast food as one of the major contributor towards this problem whereas some consider it as hereditary. But the bottom line is that people are looking for a solution that can help them to eradicate this problem from their body forever.
The route to find a solution for obesity is based on a two-tier model that focuses upon handling obesity with a dynamic approach. It is important to maintain a balance while handling obesity. On one side, you should be focused towards restricting the growth of obesity, whereas on the other hand, you should work on actions that allow you to overcome obesity. An analysis of the same is given as below:
Handling obesity through controlled diet: Diet is one of the foremost factors that contribute to obesity. Ingredients such as cheese, potatoes, cream, sugar, etc., are rich source of fat in body. The more you consume them, greater is your chance to meet obesity. When fighting obesity, it is essential for you to minimize the consumption of these elements along with shifting the focus towards consumption of high protein diets that includes green vegetables, egg whites and oats.
Handling obesity through exercises: As long as the primary stage of handling obesity through controlled diet is running smoothly, you can also look forward to minimize the present fat through a series of exercises. Exercises such as jogging, crunches and sit ups can help you to lose a considerate amount of fat in your body and replace the same with a layer of replenished muscles. Meditation and Yoga also serves as an ideal resource to cure obesity.
However, there may be instances where people are looking for immediate weight loss results. In such context, obesity surgery in Kolkata comes as a handy tool. With the help of advanced technology and highly skilled surgeons people can now look forward to avail a reliable resource whereby they can easily get rid of their persisting problem. If you are looking forward to handle obesity through natural remedies then you are required to sacrifice a time span of about 6-12 months, but if you are losing weight through surgery, it is just a matter of certain days.

4 things to verify before you go for Obesity Treatment in Kolkata

With growing concerns for obesity, it is becoming a necessity for the people of Kolkata to consult health specialists. Being an obese not only makes you fat but also becomes a base for many health related problems. When go for Obesity treatment in Kolkata there are certain lookouts which you must follow. They are:
Registration of the organization: Obesity treatment can only be executed by recognized organization. As per the prevailing rules and regulation of the Government, an organization needs to be registered as a unit that offers obesity treatment through professionals only. In absence of the registration certificate, it is not advisable to avail obesity treatment as it may lack quality service and can result into health danger. In Kolkata, almost every famous obesity clinic has a registration certificate highlighted.
Process of treatment: As a consumer, it is your duty to learn about the process of treatment. Some organizations ask you to adapt the natural remedy which is usually very slow and time taking whereas some ask you to undergo a surgery for faster operation. Irrespective of your choice, you should be well aware of the process that is likely to be implemented on you.
Profile of the surgeons: In case you are availing a weight loss surgery, you will have the right to know the name of the surgeon who would be doing the honours for you. Feel free to check the profile of the surgeon and pick up a review on his name from his existing patients. A little research on his name will allow you to learn about expertise of the surgeon and his success rate. If you do not like the profile of the surgeon, you can very well ask the organization to change or suggest some other surgeon who has a better profile than the proposed.
Total cost of surgery: Cost of medication is always an important consideration for patients. When you go or any treatment the expected cost of medication and treatment is always furnished by the organization. Though the cost structure may not accurate, but it helps you to develop an idea of the overall cost that will be involved while availing the services.
Obesity treatment in Kolkata is very common as there are numerous organizations that do it. But when you are looking for this service, your lookout should be to avail this service from the best health centres.

Surgical treatment for Obesity

The world today has been more aware and informed when compared to world 2 or 3 decades ago. The advancement in technology ultimately leads to shortening of distance between places which were earlier seemed too far to reach. This advancement has itself brought luxury and comfort to the mankind, but the same feature has brought down the actual physical activity to an all time low level. The improved health care facilities and sanitation and shot up the life expectancy level yet the people are still unaware of the habits they should inculcate which would make them stay fit. Obesity is condition such condition which million of people are running into yet they don’t know how it can be curbed.
Obesity, one of the common problems affecting mankind today, can be very dangerous if it is not chained in time. One can find many reasons for its causes like eating disorders, lack of sleep, sedentary lifestyle, medication and many more. The problem itself has a number of solutions attached to it which can be practiced by any obese person. The treatment is now widely available in several parts of the country even in Kolkata. One such treatment which many obese resort to is obesity surgery Kolkata. This treatment though not highly recommended for every obese person yet it has various criteria fulfilling which an obese can go through it. It is popularly known as Bariatric surgery.
The surgery is quite effective and is also available in Kolkata. The Bariatric surgery is quite different from Liposuction which tends to suck out excess fat from various parts of the body. The treatment is not provided by every hospital in Kolkata. In order to be eligible for such obesity surgery Kolkata citizens need to fulfil some conditions which are mentioned below:
a. A person with Body Mass Index (BMI) of more than 37.5 kg per m2 or those with weight 30 kg more than the normal weight.
b. For those suffering from diabetes a BMI of 32.5 kg per m2 is required
c. The age of the patient must be between 16 to 80 years.
d. Those who have not recovered from other medical treatments.
The surgery involves manipulation of intestinal system which can be brought to a level that will help reduce consumption of calories and activate the process of metabolism to higher level. It can be considered as the last resort for solution to obesity. When all the techniques adopted to reduce the obesity fail then this could be the ultimate life saver. The surgery should not be undertaken at one go. Instead it should be a more calculative process starting with doctor visit who will suggest that whether the surgery will more beneficial for the patient or any other form could work well.
One should always know the pros and cons of the obesity surgery Kolkata before going through wit like the process involved, time taken to operate, recovery period, side effects etc. The surgery enables the person to get rid of excess weight on long term basis and improve their life expectancy level.

Weight Loss Program facilitated by Weight Loss Consultants Kolkata

Excessive weight has become a common problem for thousands of individuals residing in developing nation like India. People are so busy in their regular schedule that they actually find it quite difficult to analyze their body and food they are consuming on regular basis. The increasing weight is actually noticed when the person starts having some health problems like asthma, high blood pressure, health problems, etc. Apart from problems or disorders, sometimes overweight is also a cause for depression as fatty body is not fancied by any individual. Hence, once they realize that they need to lose weight, weight loss consultants are contacted.
As weight loss programs have become quite popular in recent years, dozens of clinics have been established in all developed parts of India including Kolkata. These clinics comprises of many consultants who suggest a proper weight loss program to every seeker depending upon his weight, age and problems. Hence, slightly distinguished weight loss program is suggested to every individual so that the program can affect the patient in the best possible way.Weight loss consultants Kolkata can be found in several parts of the city as numerous agencies are present to facilitate weight loss program.
There are several things that are commonly suggested by every consultant. This includes some exercises which are to be performed by sufferers in their daily course of life and properly organized meals which are to be consumed by them. Jogging, running, skipping and jumping are some common exercises that burns fats present in the body. Apart from it, there are many other exercises which are suggested by weight loss consultants Kolkata. When it comes to diet, patients are generally not allowed to consume any junk food or cold drinks as these can minimize the effect of weight loss program. A proper diet schedule is made and offered to patients so that the body can receive all essential elements without bargaining with the effectiveness of weight loss program.
Many individuals have undergone various weight loss programs in Kolkata. Many of these individuals succeeded in losing weight with the assistance of consultants whereas some didn’t found it effective. Experts report that the effectiveness depends upon the willingness of individuals to lose weight and how much they push themselves to adopt the plan suggested by consultants. Motivation plays a vital role in weight loss so every weight loss consultants in Kolkata make sure that the patient gets influenced and mentally ready to lose weight in the short or long run.

Lose Excessive fats in Obesity clinic Kolkata

In our modern society, thousands of individuals have problems related to their weight and fats in their life. As most of these people do not give proper attention to increasing weight, it becomes a cause of diseases or disorders of higher intensity that actually causes tremendous risk on human life. The excessive amount of fat in body that can cause problems related to health is called obesity. In fact, obesity is not just related to fat present in body, it can also add to the diseases suffered by the body. Diabetes, heart problems and high blood pressure are some common deadly threats that can be caused due to ignorance of obesity.
Seeing the threats and problems that can be caused by excessive fats in body, many clinics have been established in Kolkata. These clinics come up with certain measures or systematic techniques by which fats can be reduced. The fact is respected by the management of these clinics that not everyone can dedicate their whole day in treatment as there are too many works to be done for surviving in present world. Therefore, the treatment procedure is made in such a way that an effective result can be derived without hampering the primary business of the patient. Obesity clinic Kolkata basically treats its patients depending upon their urgency of losing weight and the importance for reducing fats. Generally, experts make a suitable plan of exercises and diet which has to be followed by the patient in regular course of life. Based upon the intensity of obesity, restrictions of fatty foods are made by the health experts that serve the obesity clinics in Kolkata.
In recent years, many obesity clinic Kolkata has been established to facilitate patients suffering from obesity. Whatever is the intensity of the problem, every patient is given equal importance in these clinics because a slightest of ignorance may cause threats to the patient’s life. Experts or doctors available for service in these clinics make sure that the patients get an effective diet chart and exercise routine that needs to be executed regularly. Also, the experts motivate the patients so that the latter follow the routines suggested by the former. Individuals who have followed the directions given by physicians sincerely have found that the techniques adopted by obesity clinics in Kolkata are actually effective. Many people succeeded in losing excessive fats from the body and, along with it, they succeeded in preventing many deadly diseases.

Fighting Obesity is easy!

It has often been witnessed that people who suffer from obesity have a very timid approach towards life. They often feel that they are inferior to others and end up becoming the source of amusements for other people. But in reality, there is nothing to be shy or afraid of as obesity is a common disorder that affects millions of people all across the globe. However, it is important for the patients to have intent to fight against obesity.
Be Determined!
The primary requirement for fighting obesity is being determined. You should be ready to take challenges before you in order to beat obesity. You are not supposed to touch those creamy sandwiches neither are you going to absorb those delicious double sundae delights. This is because these types of foods are going to inject various fat building elements into your body and therefore, you will keep on adding extra pounds. Sacrifice these types of food and have a healthy diet that provides your body with the necessary energy to undergo the next step.
Workout with no excuses
Working out is an effective way to burn your extra calories. Find a gym where a personal trainer is ready to guide on channels that can help you to lose weight. Your effort here should come from within. It is useless to join a gym if you pay a visit over there only once or twice a week. Forget everything else and train hard to get back in shape. Once you love to enjoy your workouts, you’ll soon start to see muscles replacing your body fat.
Ask experts
If you don’t want to do it the hard way, you can pick up a short cut too. The short cut is to undergo a fat loss surgery in Kolkata where experts would eliminate the fat directly. The process includes using advanced tools and conducting complex operations by renowned surgeons to give you an immediate transformation. Many people have already enjoyed the bliss of this treatment and are happy to see their new avatar.
Usually people prefer a blend of activities where surgery is accompanied by planned diet and regular workout. Compliance with this schedule not only makes the he person stronger but also eliminates the changes of gaining obesity again. When you have the dedication and determination with you, there is no force that can stop you from achieving your goal.

My journey from being a loser to a winner!

It is said that every human posses an inner strength that acts as his motivational force and makes him do things that otherwise is not possible. This is my story where I suffered, I fought and I won! My name is Rima, a 28-year old lady from Kolkata who is fond of fast food and loves to enjoy my social life. I had just finished pursuing my Masters and was looking forward to begin my professional career between which I was struck with obesity.

The Impact

Obesity is a pathetic state for a human being where the body starts to swell at a rapid pace and fat accumulates around areas such as waist, hand, face, etc. My friends continuously poked me by saying that I was looking way too fat and some of them even went to the extent of comparing me with sumo wrestlers. The carnage was too harsh to bear and ultimately I had to make sure that I found a way out of it.

The Challenge

My biggest challenge here was to cut down my excess weight and get back into shape. The first thing that I did was sacrificed my fast food. I switched over to extremely simple food such as boiled vegetables that ensured that my body was not consuming fat generating elements such as oil, ghee, cheese and butter. The second step came in form of joining a gym where I trained under a supervisor who was a weight loss specialist. With only 3 weeks into the actions, I could see visible results and I was getting back into shape.

The Professional Approach

Within 2 months I had lost a lot of weight but that was not good enough for me. So, I decided to take help from professionals as one of my friends suggested me to go for weight loss surgery in Kolkata. Though the concept is relatively new in Kolkata, I took a risk and had it done. The rest is history! I was amazed to see the transformation. Today my weight is 52 KGs and I am in the best possible shape.

Though working out in the gym has become an obsession now, I still try to eat clean and avoid fast food which has once given the worst experience of my life. It had shown me a situation where I had to suffer and I am thankful to inner belief that gave me the strength to move ahead and fight obesity against all odds.